3 Day and Night
Immersive Program

3 Night Accommodation in Nature-Centered Environment (several options available)

Approx 20 Contact Hrs of Coaching

Activities include but not limited to:

• Coaching for Health, Career, Relationships

• Yoga Therapy (Guided Exercise, Breathing, and Meditation)

• Bodywork and Energy Balancing

• Assignments during downtime for contemplation, journaling, and intention setting

Healthy breakfast, lunch, and dinner based on dietary needs

2 - 1 Hour Follow-Up Counseling Post Program